I'm now doing Strike class 3 times a week, and I can feel myself getting stronger, but the weight is just not coming off. I'm not really sure what to do except wait and see.
I lost 0 pounds this month. Since I started 9 months ago, I've lost 18 pounds, putting me 12 pounds away from my goal of losing 30 pounds.
2 comments:
OK, but you LOOK GREAT!!!! You must be replacing flab with (heavier) muscle.
I've noticed wonderful improvement in your shape, stamina, strength, and happiness. Every night I curl up next to you and count myself a lucky man.
Achem ;-)
Keep it up!
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